What to expect when you visit

1. 01

   Consultation

   We discuss your medical history, current symptoms, and any reports or scans you bring.

2. 02

   Assessment

   A hands-on assessment of your posture, movement, and the affected area.

3. 03

   Findings & plan

   Dr. Ho explains what he finds and discusses a suggested treatment plan with you.

4. 04

   First treatment

   If appropriate, your first treatment may begin on the same visit.

5. 05

   Ongoing care

   Follow-up visits and home exercises where appropriate, reviewed as your symptoms change.

What to bring

• Any relevant medical reports, X-rays, or scans
• A list of current medications
• Comfortable clothing that allows easy movement

Good to know

• Your first visit typically takes around 45–60 minutes
• Follow-up visits are usually shorter
• No referral is required to book with us — see below

Prices are in Hong Kong Dollars (HKD). Please ask our team about accepted payment methods.

Prices shown cover our most common services. Please contact our staff for our full price list.

Please check your own coverage before your visit

• Insurance coverage for chiropractic treatment varies significantly between insurers and plans — including annual limits, co-payments, and whether a referral or pre-authorisation is required for reimbursement.
• Some plans require a referral for claims purposes even though one isn't clinically necessary to see us.
• We recommend confirming your coverage and any required documentation directly with your insurance provider before your visit.

We're happy to provide receipts to support your insurance claim.

What's the difference between a chiropractor and dit da?

Both treat aches and pains in muscles, joints and bones, but they come from different systems of medicine, with different training and regulation.

Chiropractors train in anatomy, physiology and neurology. In Hong Kong they must be registered with the Chiropractors Council under the Chiropractors Registration Ordinance (Cap. 428). A consultation starts with your history and an examination of posture, movement and nerve function. Treatment centres on spinal adjustment, combined with soft tissue care and rehabilitation exercises as needed.

Dit da is the bone-setting branch of Chinese medicine and is based on Chinese medicine theory. Common methods include manual bone-setting, tui na massage and herbal plasters. In Hong Kong, practising Chinese medicine requires registration or listing as a Chinese medicine practitioner under the Chinese Medicine Ordinance (Cap. 549).

Which to choose depends on your condition and preference. Either way, you can check a practitioner's registration on the Chiropractors Council or Chinese Medicine Council of Hong Kong website before your visit. If you suspect a fracture or dislocation, go to A&E first. To ask whether chiropractic care suits your problem, message us on WhatsApp.

How many sessions will I need?

This varies by individual and condition. Dr. Ho will discuss an expected treatment plan with you after your initial assessment.

Does chiropractic treatment hurt?

Most patients feel minimal discomfort. Please let Dr. Ho know if you have any concerns before treatment begins.

What should I wear?

Loose, comfortable clothing that allows easy movement is recommended.

What if I need to cancel or reschedule?

Please let us know via phone or WhatsApp as early as possible so we can offer the slot to another patient.

How do I get to the clinic?

The clinic is a short walk from Whampoa MTR Station (Exit B). See our Location & Hours section for directions.

Ready to book your first visit?

Message us on WhatsApp with any questions, or call to book directly.