2345 0020
黃埔痛症中心 Whampoa Pain Centre
EN
Book
Condition

Herniated Disc

Disc material pressing on nearby nerves.

No referral needed Chiropractors are registered primary healthcare practitioners in Hong Kong — book with us directly.
Insurance We provide receipts to support your claim.
Herniated Disc
Registered Chiropractor 註冊脊醫
Doctor of Chiropractic D'Youville College, USA
Whampoa & Hung Hom Near Whampoa MTR
Overview

About Herniated Disc

A herniated disc happens when the soft inner material of a spinal disc pushes through its tougher outer layer, sometimes irritating nearby nerves. It most often affects the lower back or neck.

Not every herniated disc causes pain, many are found incidentally, but when it does press on a nerve, symptoms can extend beyond the spine itself.

Common symptoms

  • Localized back or neck pain
  • Pain, numbness or tingling radiating into an arm or leg
  • Pain that worsens with sitting, bending or coughing
  • Muscle weakness in the affected limb
  • Symptoms that ease when lying down

Possible causes

  • Age-related disc degeneration
  • Repeated heavy lifting with poor technique
  • Sudden twisting or high-impact injury
  • Excess body weight increasing spinal load
  • Genetic predisposition
Our approach

How chiropractic care may help

General information only — your plan is set after an in-person assessment.

  1. 01

    Assess

    Assess which disc level and nerve may be involved

  2. 02

    Diagnose

    Gentle techniques suited to disc-related pain

  3. 03

    Plan

    Positional and movement advice to reduce pressure

  4. 04

    Treat

    Progressive rehabilitation as symptoms settle

When to seek urgent medical care

  • Loss of bladder or bowel control
  • Progressive weakness or numbness in the legs
  • Severe, unrelenting pain unaffected by position

This page is general information, not a diagnosis. If any of the above apply to you, seek medical attention promptly.

Related

You might also be dealing with

Sciatica

Sciatica

Shooting pain, numbness or tingling down the leg.

Read more →
Lower Back Pain

Lower Back Pain

Dull, sharp, or radiating pain in the lumbar spine.

Read more →
Neck Pain

Neck Pain

Stiffness and pain often linked to desk work and posture.

Read more →

Ready to deal with your herniated disc?

Book a consultation with Dr. Ho, or message us on WhatsApp with any questions first.

Clinic hours Location
Book appointment