Registered Chiropractor
註冊脊醫
Doctor of Chiropractic
D'Youville College, USA
Whampoa & Hung Hom
Near Whampoa MTR
Overview
About Knee Pain
Knee pain is one of the most common joint complaints, ranging from a dull ache after activity to sharp pain that limits walking or climbing stairs. It can affect people of any age, from active sports players to those with age-related wear and tear.
Many cases of knee pain relate to how the knee, hip, and ankle work together, rather than damage within the joint itself — which is why a full assessment often looks beyond the knee alone.
Common symptoms
- Pain with walking, squatting, or climbing stairs
- Swelling around the kneecap
- A grinding or clicking sensation during movement
- Stiffness after sitting for long periods
- A feeling of the knee giving way or being unstable
Possible causes
- Overuse from running or repetitive impact
- Poor alignment of the hip, knee, or foot
- Muscle weakness or imbalance around the knee
- Degenerative changes such as osteoarthritis
- A previous injury that didn't fully rehabilitate
When to seek urgent medical care
- Inability to bear weight on the knee, or visible deformity
- Significant swelling that develops suddenly after an injury
- Knee pain with fever or redness, which may suggest infection
This page is general information, not a diagnosis. If any of the above apply to you, seek medical attention promptly.
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Ready to deal with your knee pain?
Book a consultation with Dr. Ho, or message us on WhatsApp with any questions first.