Registered Chiropractor
註冊脊醫
Doctor of Chiropractic
D'Youville College, USA
Whampoa & Hung Hom
Near Whampoa MTR
Overview
About Tennis Elbow
Tennis elbow (lateral epicondylitis) causes pain and tenderness on the outside of the elbow, where the forearm tendons attach to the bone. Despite the name, it's just as common in people who don't play tennis.
It's usually caused by repetitive gripping or wrist movements, and tends to develop gradually rather than from a single injury.
Common symptoms
- Pain on the outer elbow that worsens with gripping
- Weak grip strength
- Pain when lifting, shaking hands, or turning a doorknob
- Tenderness when pressing the outer elbow
- Stiffness in the forearm
Possible causes
- Repetitive gripping or wrist extension
- Racquet sports or golf
- Manual work involving tools
- Poor technique during repetitive tasks
- Age, most common between 30 and 50
When to seek urgent medical care
- Sudden, severe pain after a specific injury
- Visible deformity or inability to move the elbow
- Numbness or weakness spreading down the arm
This page is general information, not a diagnosis. If any of the above apply to you, seek medical attention promptly.
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